The Best is Cheap enough

I am just resting after a wonderful lunch.

Devilled herring roes on toast with fennel and parmesan salad.

Don't we eat well!

What is amazing though is that this meal for two cost under two pounds! The herring roes (milts) were £1.19, half a fennel bulb costs about 50p and the toast was two crusts of a stale white loaf that were going to be used as fish bait! Add in the few flakes of parmesan and two mushrooms for the salad, the butter to cook it in, a tablespoon of flour and a teaspoon of paprika/chilli powder and we just about top the two pound mark.

It made me think though about all the people who fill their shopping carts in Tesco with stuff that they haven't prepared, filled with ingredients that they haven't chosen and other stuff they haven't a clue about and spend twice to three times what we do on it.

No wonder people can't make ends meet and are suffering from ill health and obesity.

But we eat well enough! Thistles are even cheaper! You don't see many of them though because they are swamped by the 5ft high nettles and six foot high cow parsley!